Resilient Life Therapy (RLT) offers brief intensive therapy by utilizing Eye Movement Desensitization and Reprocessing (EMDR), and somatic therapies in individual and group therapy settings.
NEXT STEPS
Preparation for this type of therapy is a huge key to success. We offer a few options for getting you prepared to do the bulk of the therapeutic work. No matter how you choose to prepare for your intensive individual therapy, once you have completed preparation for the intensive portion of your therapy one of our goals is to help you resolve your problems in a brief format. Your goals for therapy and level of severity will determine recurrence and duration of the individual portion of your treatment.
Schedule a free 15-minute phone consultation to learn more by clicking here.
Workshops
Currently on hold, please contact us to be added to our contact list and we’ll contact you when workshops resume.
Groups
Currently on hold, please contact us to be added to our contact list and we’ll contact you when groups resume.
If you prefer a group setting - a very powerful opportunity to connect with others and learn together - we offer an eight-week 90-minute group to help you prepare for intensive therapy. To attend all eight group sessions the cost is $240.
Individual
You have the option to forego workshops and group sessions by starting individual therapy right away. One advantage to joining a group or attending the workshops is the cost savings. It takes two to three (sometimes more) individual sessions to prepare for intensive individual therapy. Hourly rate is $140.